“Know thyself! From this Socratic precept engraved on the pediment of the temple at Delphi, we learn that self-knowledge is the basis of wisdom.
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The soft skills dictionary
The definition of key words related to coaching, personality tests, psychometrics or skills development.
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Emotion management
Emotion management is the ability to understand and keep one’s emotions in check and also to control how one reacts to emotions in others. For example, in a stressful situation at work, emotion management might involve responding calmly to a colleague who is showing signs of anger.
Resource :
https://www.ted.com/talks/liz_fosslien_how_to_embrace_emotions_at_work?language=en