The soft skills dictionary

The definition of key words related to coaching, personality tests, psychometrics or skills development.

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Resilience

Resilience is the ability to recover from failure, stress, and setbacks and focus on the future. Self-efficacy and self-awareness can help in building resilience. For example, when resilient people experience failure, they are able to put it into perspective, learn from it, and move on to the next thing.

Resource :

https://www.csps-efpc.gc.ca/tools/jobaids/resilience-work-eng.aspx